Tara Brach is an American psychologist, author, and proponent of Buddhist meditation. She is a guiding teacher and founder of … Continue reading
In this short video Mark Arthur, a Black author and meditator from the UK, reads a powerful poem, One Breath. It resonates so beautifully. Continue reading
http:/https://themindfulnesssummit.com/ … Continue reading
The next Sunday of mindfulness will be a full day of silence and guided practice at the beautiful oasis of … Continue reading
Burnout commonly occurs in professions and roles that involve care-giving and responsibility for others. About 15 years ago I decided … Continue reading
You’re welcome to come along to the Sunday Mornings of Mindfulness Practice at Monkstown Therapy Centre. These are held on … Continue reading
UNCONDITIONAL Willing to experience aloneness, I discover connection everywhere; Turning to face my fear, I meet the warrior who lives … Continue reading
