Courses & Workshops

eilis-crocusStarting 28th January 2018

Mindfulness-Based Stress Reduction Course.  Sundays, 28th January, 4th, 11th, 18th & 25th February, 4th, 18th & 25th March 2018. 

10.30 am – 1.00 pm at Monkstown Therapy Centre,  26, Longford Tce. Monkstown (opp Salthill Dart Station), Co Dublin.

 Full Day of Practice: Sunday, 11th March 2018 (10.00 am – 4.00 pm)

Places are limited so early booking is recommended.

Cost: €350 Early Bird rate of €300 if you book before 15th December!

Click here for details 

 Meet the facilitator – Eilis Cullen

  • Eilis CullenCertified MBSR Teacher, CFM, (University of Massachusetts Medical School)
  • Post Graduate Certificate Mindfulness-Based Approaches (Bangor University, Wales)
  • Mindfulness Supervisor (Bangor University, Wales)
  • Dip. Humanistic & Integrative Psychotherapy, MIAHIP, MECP.
  • Dip. Gestalt Psychotherapy,

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“In the end, just three things matter:

How well we have lived
How well we have loved
How well we have learned to let go”
― Jack Kornfield


 Be where you are; otherwise you will miss your life. – Buddha