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Home→Mindfulness Based Approaches
Jon Kabat-Zinn speaks about mindfulness and compassion:
BBC Breakfast TV Investigates the power of Mindfulness
MBSR– and its science: Jon Kabat Zinn speaks about the meaning of Mindfulness
MBCT– and its science: Mark Williams speaks about Mindfulness and Depression.
The Importance of Mindfulness and Parenting: Dr. Dan Siegel
Thich Nhat Hanh teaches us mindful movement: An integral part of Mindfulness Based Approaches
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